The 5 Year Journal

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Track Your Ongoing Success at Work and In Your Personal Life

Employees Can Track their Own Goals and Progress for 5 Years in One Journal

Have you set your goals for this year ?

Do you remember what you were doing at work 2 years ago ?

Do you remember how you felt about your job 3 years ago ?

Do you remember what your aspirations were 5 years ago ?

HR Managers & Supervisors - Here's an Employee Success Secret!

Journaling can help your employees succeed at work. It is a way to record and track daily activities and thoughts, which can help with long term projects and goals. You and your employees can record the what, when, where, and why of what is important for you, your career, and your company. Keeping a journal is a proven, powerful tool to enhance your job performance and advance your career.

THE 5 YEAR JOURNAL is unique!

Most journals are for one year. If you want to compare years you need to have several journals - one for each year. Then you have to find the same date in each journal. In the five year journal, you will be able to see 5 years worth of entries for a specific date on the same page. This is an incredible advantage for keeping track of employee performance and progress. It's hard to remember all the wonderful little things an employee accomplishes every day when review time comes along.

There is no other journal exactly like THE 5 YEAR JOURNAL. What's more, it has planning pages for long term goals, summary pages, and much, much more that is explained in detail below.

Some Things You Can Do With THE 5 YEAR JOURNAL at Work

• Set goals and resolutions
• Solve problems
• See what you are thinking
• Understand habits and patterns
• Process and explore
• Reduces stress, helps focus, and organizes
• Improve well-being, and
• Make more time
• Create a personal reminder

Setting goals and resolutions:

One very effective way to start using your 5 Year Journal in your work life is to write your goals and resolutions. These can be for yourself, for your co-workers/employees, or even for your company. The key to goals and resolutions is that they go hand in hand.

• A goal is what you want to accomplish.

You can use THE 5 YEAR JOURNAL to set both long and short-term goals.
Be very specific - I want to be Vice-President of Sales in two years.
I want to make 25% more money by the end of this year.

• A resolution is your resolve of how you are going to reach your goal.

Again be very specific - To become Vice President of Sales in two years, I will do the following……Then list these items. To make more money by the end of this year I will…..Again make a specific list of tasks and to do's that are practical things you can do to accomplish your goal.

As you write be sure to include specific thoughts and ideas for both. You can create your goals and resolutions on a daily, weekly, monthly, or even on a yearly basis.

• Solve problems.

You can use your journaling as a problem solving tool. As you write about a problem, your concerns, and even your fears, solutions can become more evident, because you…
…See what you are thinking.

As you write down what you are thinking you are making your thoughts solid on the paper, and you can see your thoughts. With that it can be easier to assess whether your thoughts are leading you to accomplishing your goals.

• Understand habits and patterns.

People are creatures of habit. You create patterns and routines in ways of acting, and also in your thinking. By journaling your desires, thoughts, ideas, dreams, goals, and what is most important to you today, we can track your habits and patterns. This process often reveals where you are stuck, and why.

• Process and explore.

As you write, it is also a process of exploration into who you are, and what you are thinking. It is an examination of what you carry with you in your mind everyday.

• Reduce stress.

Journaling is a proven method to reduce stress, because journaling your experiences creates clarity and gives you an outlet to express your emotions. This removes your tension about the stressful experience. With less tension, you can be more focused, and it becomes easier to see what is really important to you, your company and your career.

• Improve well-being.

  Journaling improves well-being because it makes you stop and think about what your experiences at work and what you need to become happier and more productive. Knowing what you need, is the first step to meeting your goals.

• Create a personal reminder.

  You can use your journal to remind yourself and even the people you work with of not only deadlines and timeframes, but you can outline specific targets in your journaling. Your journal becomes a planning and organizing tool as you use it to set specific goals for yourself, individuals, and for your company.

  I use "The 5 Year Journal" every day, and it helps inspire me to try different things and to try harder on other items that need attention. - Elizabeth M. Isam, Regional HR Mgr., Regional Office Dallas To read what our 5 YEAR JOURNAL CONTEST WINNERS say about keeping a journal Click Here

  Departments, and Co-workers Journaling

Another powerful force that you can create is to suggest everyone in a department journal on a specific solution or problem. Individuals can also journal about where they would like to see their department go in the next year, 2, or 3 years. You can create topics or have staff create journal topics that can benefit the department or company as a whole.

Focus on a Specific Problem

Journals…are an effective way to focus on specific problems or concerns. You could write about one situation in your 5 YEAR JOURNAL for 30 days, marking it with a highlighter or check mark to separate it from other items that you write. Concentrating on one topic for a set amount of time, narrows the focus and energy to a specific concern.

Use Two Journals - 1 for Work & 1 for Your Personal Life

You may want to use a separate journal for business to share with your supervisor/ and discuss at employee reviews. It's hard to remember all the wonderful little things you accomplish every day when review time comes along. With your journal, you'll be prepared. You can also use your business journal for recording important dates, future deadlines, etc. Keep your business 5 YEAR JOURNAL at work, and you can keep your personal journal private at your home.

OR...If you prefer to use one 5 YEAR JOURNAL for both personal or business items, write in blue (or a different color) ink for personal entries and black ink for business. You can also put a red mark beside personal items to separate them from business.

Your Personal Journal

THE 5 YEAR JOURNAL will enable you to record and plan the next 5 years with what you want, what you ave felt, and where you have been. Year by year your entries add to the total summary of your feelings and events, until, one day you will be able to look on one page and look back at the last 5 years - day by day - thought by thought - experience by experience.

Appreciate Your Progress

We tend to be hard on ourselves, not always giving ourselves the credit due for what growth and change has occurred. Writing in this Journal and in the Workbook sections over a 5 year period will memorialize what was happening in your life - your autobiography for those years.

What's more, having 5 years to look back upon - at one glance -can give you a more accurate picture of what did or did not happen in your life. It's a snapshot of your life.

Recording creates an accurate record of memories that we can then use for assessment and personal growth. This Journal will be a reminder of where you have been and where you want to go with your life.

Start journaling any day of the year.

The best part is that THE 5 YEAR JOURNAL has a unique design that allows you to start journaling any day of the year. You get to write the year beside the date (20_ _ ) so you can begin your journal in the middle of the year. When you get to the same date on the next year, you simply go to the next line and write the new year on it.

A New Perspective on Your Past Experiences

With the passage of time we gain a different perspective. Recording and tracking our lives in this Journal can actually bring relief, clarity, joy and laughter.

Summary Pages: You can also use the • Month End Summary, • Quarterly Questions, • Year End Favorites, • The Best and Worst Things That Happened to Me, • Q and A Year End, • Create Your Own Topic, and • Year End Summary as meters to track experiences at a glance.

Imagine sitting down, just you or with friends, remembering that favorite movie or favorite song, reading about what you were doing, what you were feeling, or what was happening in your life on a specific date.

Also...imagine passing this Journal on to a friend or family member so they could know you and your history. They could feel your joys and successes, and experience your pains and sorrows. It's your autobiography!

Quick and Easy to Use

The most important benefit of THE 5 YEAR JOURNAL is that you now have a quick and easy-to-use tool that can be an asset for your future well being and happiness in your personal life and success in your business life. ...AND, Using it is easy and fun!

The 5 Year Journal THE 5 YEAR JOURNAL was researched, developed and written by Doreene Clement an expert in the field of using journals to achieve career and personal success. PLANNING PAGES Goals and Resolutions Monthly Focus Thought Month End Summary Quarterly Questions Year End Questions The Best and The Worst Thing That Happened To Me This Year BENEFITS 20 - - (You get to write the year for each daily entry) Create Your Own Topics Q and A Year End Year End Summary 5 Year Summary Detailed instructions and examples make it easy for you to use.

 

How much does the THE 5 YEAR JOURNAL cost? - $29.97

For only $29.97 you will be creating a journal that can advance your career and that you will treasure for a lifetime. Buy two for yourself - one for work and one for your personal life. Give one as a birthday, anniversary, or holiday gift. Get one for each of your children. Employers - buy one for each member of your staff -

Just think – it costs less than 2¢ a day --- and it's benefits last a lifetime!

For large quanitity discounts - call 214-373-0080.

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Free Bonus - 10 page eReport on how to journal

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THE 5 YEAR JOURNAL will be shipped within 5 days of ordering!

You Are Fully Protected By Our Risk Free 100% Money-Back Guarantee! We want you to be 100% satisfied with The 5 Year Journal, and we're completely confident you will be. So let us remove all doubts for you.... Order today, and you can use The 5 Year Journal for up to a year. At any time if you are not thoroughly delighted with your journal, then just let us know and we'll refund 100% of your money immediately!  There is simply not risk in purchasing this manual.